Viewed: 27 - Published at: 8 years ago

For example, when a loved one dies, you validly think, "I lost him {or her}, and I will miss the companionship and love we shared." The feelings such a thought creates are tender, realistic, and desirable. Your emotions will enhance your humanity and add depth to the meaning of life. In this way you gain from your loss.

( David D. Burns )
[ Feeling Good: The New Mood ]
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