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You cannot attain jhana without a sense of peace and contentment with your life as it is. Striving to make your life radically other than it actually and presently is will interfere with steady movement toward jhana. Such striving is a form of living for the imagined future; jhana grows out of living in the now. You have to find your present conditions suitable and sufficient or you will always be yearning. You must be content with your food, clothing, and lodging. You need to find contentment in all the situations that arise in your life.

( Henepola Gunaratana )
[ Beyond Mindfulness in Plain ]
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