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VIPASSANA MEDITATION is something of a mental balancing act. You are going to be...
Author:
Henepola Gunaratana
Book:
Mindfulness in Plain English
Viewed:
59 -
Published at:
5 years ago
VIPASSANA MEDITATION is something of a mental balancing act. You are going to be cultivating two separate qualities of the mind-mindfulness and concentration.
( Henepola Gunaratana )
[ Mindfulness in Plain English ]
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