The snare of "long-life" foods can directly affect our health. Take the average loaf of bread available today. To adapt the production of bread to the food industry's goal of a large market for cheaply and efficiently produced foodstuffs, the wheat germ, which contains the natural oils that give bread its true, wholesome flavor and make it nutritious, has to be removed, since it causes bread to rot within a day. To make up for this loss of flavor and texture, the wheat, after it is heavily processed into white flour, is made into a bread-like product that contains preservatives and additives such as the infamous high fructose corn syrup {HFCS}.42 Or, in the case of many organic packaged breads that last for days, organic sugars and other strange-sounding ingredients are added."
( Caroline Leaf )
[ Think and Eat Yourself Smart: ]
www.QuoteSweet.com