Perfectionism is not self-improvement. Perfectionism is, at its core, about trying to earn approval and acceptance. Most perfectionists were raised being praised for achievement and performance {grades, manners, rule-following, people-pleasing, appearance, sports}. Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it.
( Brené Brown )
[ The Gifts of Imperfection: Let ]
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