Viewed: 55 - Published at: 4 years ago

If you are remembering your second-grade teacher, that is memory. When you then become aware that you are remembering your second-grade teacher, that is mindfulness. If you then conceptualize the process and say to yourself, "Oh, I am remembering," that is thinking.

( Henepola Gunaratana )
[ Mindfulness in Plain English ]
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