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Book: Mindfulness in Plain English
Quotes of Book: Mindfulness in Plain English
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  1. Henepola Gunaratana _ Mindfulness in Plain English

    We usually do not look into what is actually there in front of us. We see life through a screen of thoughts and concepts, and we mistake those mental objects for reality. We get so caught up in this endless thought-stream that reality flows by unnoticed.
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