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Mindfulness in Plain English
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Mindfulness in Plain English
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Henepola Gunaratana
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Mindfulness in Plain English
Meditation sharpens your concentration and your thinking power. Then, piece by piece, your own subconscious motives and mechanics become clear to you. Your intuition sharpens. The precision of your thought increases, and gradually you come to a direct knowledge of things as they really are, without prejudice and without illusion.
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